I am an ex-smoker so understand the frustrations and problems when you decide to give up,
- Possible withdrawal
- Worry of weight gain
- Mood Swings Anger
- Weaking of will power at social functions
Hypnotherapy can and does help you to give up smoking, if you really want too. In a single two hour session, hypnotherapy can help to change your behaviour, strengthen your will power and help with the reason or reasons that you want to quit smoking.
At the end of the session you are supported by being given two recording that you will play to support your journey to becoming an ex-smoker.